How do you love your kid without losing your mind?

Does this question ring true to you? If so, it doesn’t have to, there is hope.  It may seem like you are living on the side of a volcano – never knowing when, if, or how big the eruption would be.  However, the other side is how thrilling and wonderful it is to watch and participate in the life of a developing young adult.  What joy there is, shaping the next generation.

Adolescence is a time of great change.  Quality Counselling and Therapys' promise is to strengthen a young persons ability to deal with:

• Alcohol and drug use
• Self esteem
• Anxieties
• Sadness
• Peer pressure
• Family stress
• Grief
• Worries
• Trauma

Learning how to identify and take care of our feelings and thoughts is one of the cornerstones of becoming a happier positive person.